Lune Bleue | Yoga | Meribel
Clare began practicing sivananda yoga and meditating as a way to help deal with insomnia & stress during her final year at University. After graduation she lived & travelled in France, Japan & Australia, working as a fitness instructor & practicing yoga to help keep her supple & prevent injury.
Her practice has been a beautiful mash-up of ashtanga vinyasa, power yoga, sivananda & iyengar teacher influences but in recent years, as a mother of 4 active, busy little boys, Clare has gravitated towards the slower, deeper, more meditative practices of restorative & yin.
€100 per hour including travel time, mats & props available in your accommodation in Meribel. Discounts available for multiple sessions booked. Unfortunately, due to my work & family commitments she is not able to teach outside the Meribel Valley but is happy to recommend other teachers who can.
Tuesday Morning 10:30am –12 noon, Les Allues – gentle yoga therapy/ restorative yoga for all ages, bodies & experience levels.
Tuesday Evening 7:30-9:15pm dynamic vinyasa flow with a sweet slow restorative ending including a guided relaxation. Suitable for those with some yoga experience but accessible to all.
Thursday Morning 9:30-11am ashtanga inspired vinyasa – a guided class based very loosely on the primary series (Yoga Chikitsa). A set sequence, strong & dynamic.
Group classes are in the "Maison des Generations" in Les Allues, see map on this page for exact location.
**Please note Clare's classes are very popular and are often full so contact her beforehand.
Telephone: + 33 616 918 979